“The beautiful thing about learning is that no one can take it away from you.”-B.B. King

Join us for this free 10-week, peer-led physical activity class designed for and by older adults (55+) to improve your mobility and reduce your risk of falling.

Join us at the casino this November 11 and 12! A few hours of volunteer time can have a HUGE impact in our community.

There will be 4 different sessions including a new evening class! These Feel-Good Flow classes are taught by Andrea at our Riverbend Community Centre, 256 Rhatigan Road E.

Visit the West rink in Brookside with your pups Monday to Sunday from 7am to 9pm to enjoy this space.