Stability and Balance classes for Seniors
Co-hosted by Riverbend and The Ridge Community Leagues
Join us for this free 10-week, peer-led physical activity class designed for and by older adults (55+) to improve your mobility and reduce your risk of falling.
Program Details
Dates: Tuesdays, October 6 to December 8
Time: 11am – 12:30pm
Location: The Ridge Community Centre, 2111 Haddow Dr NW
Cost: Free with a valid Ridge or Riverbend Community League Membership
Requirements: Comfortable indoor shoes and a water bottle
Capacity: Limited to 15 participants
For more information, contact us at 780-437-7108 or info@riverbendonline.ca
Casino Volunteers Needed
Join us at the casino this November 11 and 12! A few hours of volunteer time can have a HUGE impact in our community.
